Get shots up. Get better. Fast.
South Adelaide members, our Dr. Dish shooting machines are live and ready to ramp up your reps. Lock in a 30-minute block, jump on court with up to three shooters per booking, and let the machine do the passing, rebounding and stat-tracking while you focus on one thing: making buckets.

Why you’ll love it

• Maximum reps, minimum time – 30 minutes on Dr. Dish can equal what you’d normally get in a full training session.

• Game-like passing – rapid, accurate kick-outs to spots all over the floor so you can train catch-and-shoot, off-the-dribble, on the move and more.

• Instant feedback – track makes, attempts and percentages so every session has purpose.

• Customisable workouts – target corners, wings, top, mid-range, threes — you choose the spots, tempo and distribution.

• Small group efficiency – bring a teammate (or two). Up to 3 shooters can share the same 30-minute slot and all get quality volume.

Perfect for

• Players chasing more reps before/after training

• Junior athletes building mechanics and confidence

• NBL1 & Senior players sharpening game-speed shooting

• Coaches who want measurable improvement for their athletes

How it works

1. Book a 30-minute slot (South Adelaide members only).

2. Arrive 5 minutes early to warm up and set your workout.

3. Shoot, track, improve.

4. Wipe down & reset for the next group.

House rules

• Max 3 shooters per booking

• Please bring your own ball & a water bottle

• Be on time — your clock starts at your booking time

Ready to level up your shot?

Questions? Email admin@southadelaidebasketball.com.au